Gabriella Espinosa, a yoga and somatic movement instructor, menopause mentor and female sexuality educator based in Austin, Texas. She is founder of Women’s Body Wisdom
(GabriellaEspinosa.com). You can watch her Healthy Bones Strong Body yoga class on Movement for Modern Life
(MovementForModernLife.com) by searching for “Espinosa.”
Yoga is becoming more popular every year. In 2021, 35 million Americans tried the 5,000-year-old practice at least once in the previous year. Most people...
