Erica Christ, CDE, RD

Erica Christ is founder/owner of EC Wellness in Port Chester, New York. Erica is a fully certified, advanced Pilates instructor, exercise physiologist, health and fitness instructor certified through the American College of Sports Medicine, certified diabetes educator (CDE) and registered dietitian (RD).


5 Pilates Exercises to Maintain Strength and Vitality Forever

If you want to be able to turn around in your car and grab something in the back seat without…