Elizabeth Lipski, PhD, CNS

Elizabeth Lipski, PhD, CNS, author of Digestive Wellness (4th Edition), academic director of nutrition and integrative health programs at the Maryland University of Integrative Health, a faculty member of the Institute for Functional Medicine, and founder of Innovative Healing Inc. www.lizlipski.com

Articles by this author

Health

The Power of Prebiotics

Elizabeth Lipski, PhD, CNS | June 3, 2023

You probably know about probiotics, the friendly bacteria in your gut that promote good health. But you may not know much about prebiotics, the nutritional...

Probiotics Keep Your Gut Happy and You Healthy

Elizabeth Lipski, PhD, CNS | October 3, 2022

There are more than 500 species of bacteria in the human gut. This internal ecosystem, which scientists call the gut microbiome, contains both health-promoting and...