Debra Kissen, PhD, clinical director of Light On Anxiety CBT Treatment Center in the greater Chicago area. She is author of Overcoming Parental Anxiety. DebraKissen.com
Featured Expert: Debra Kissen, PhD| January 24, 2023
The holidays are over…and yet you are still feeling stressed. You probably already know some potential remedies—exercise…listen to soothing music…meditate. But those strategies don’t work...