Christina Kay, PhD, is a clinical neuropsychologist with the Psychology Assessment Center at Massachusetts General Hospital (MGH), in Boston, Mass. She is also director of the Clinical Neuropsychology Internship Program at MGH and an instructor at Harvard Medical School. Dr. Kay specializes in neurodegenerative disorders, including Alzheimer’s disease, Lewy body dementia, and frontotemporal disorders.
In today’s fast-paced, hyper-connected world, you may find yourself feeling overwhelmed, anxious, or mentally exhausted without always knowing why. One common, but often overlooked, cause...