Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Good News: Many cancers can now be controlled as chronic conditions Receiving a diagnosis of cancer is always frightening, but it can be devastating if...
Stop Flushing Your Calcium Down the Drain
Are you conscientiously eating calcium-rich foods and following your doctor’s orders about calcium supplement use? That’s good—but not good enough to ensure that your bones...
Dangerous Infections That Happen Weeks After Heart Surgery
We all know that heart surgery is a serious procedure, and that just like any other surgery, there is always a risk for major infection....
Still Suffering From that Long-Ago Episiotomy?
More than 20 years have passed since my friend Jillian last gave birth, but she still cringes at the thought of her episiotomy, a surgical...
