You know all about the benefits of fish oil…and magnesium…and vitamin D. But here’s a supplement that far fewer people are taking—but many could benefit...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
How to Detox from Anesthesia
Easy ways to bounce back quickly… Most adults are familiar with that woozy state that occurs after undergoing anesthesia for surgery or even a screening...
A Top Cardiologist Reveals the Best Supplements for Your Heart
Put your hand on your heart. How’s it doing in there? For too many women, the answer is, “Not so good.” Despite the fact that...
Does Oregano Lower Testosterone?
Q: I often add oregano to food to fight infections, but I have heard that it lowers testosterone. Should men avoid oregano? A: Oregano includes...
Clove Oil for Scabies Bites
Thinking about the long season of bites and stings that lies ahead of us made me particularly interested in a recent Australian lab study that...
The Soup You Need When Diarrhea Persists
Q: My doctor and I are working to resolve my chronic diarrhea. In the meantime, should I be taking any particular supplements to prevent nutritional...
Natural Treatments for Peripheral Artery Disease
These Natural Therapies Can Boost Your Treatment Results You are walking or climbing up a set of stairs, and suddenly you notice a dull, cramping...
Hospitals You Should Avoid
How to Select the Very Best Hospital Every Time Going to the hospital… it sounds almost quaint to the modern ear, when we can now...
Should You Interrupt Someone’s Nightmare?
A friend recently told me that her husband has nightmares several times a week, during which he tosses and turns with a look of concern...
Will a Prostate Biopsy Spread Your Cancer?
The Right Kind of Biopsy Is Safe… the Wrong Kind Can Put You At Risk For American men, prostate cancer is the most common type...
How to Fight MS Without Drugs
Secrets from a doctor who has it Multiple sclerosis (MS) is one of the most common nerve diseases. It’s also among the most frightening because...
Surprising Foods That Trigger Migraines
If you suffer from migraines, you probably are well aware that red wine, cheese and chocolate are notorious headache-triggering foods. But did you know that...
