Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
My husband frequently complains that he coughs up small, foul-smelling white chunks. Is this a sign of something serious? Your husband probably has tonsilloliths, also...
Joint Pain? It’s All in Your Gut
Gastrointestinal problems caused by low stomach acid, stress and poor diet cause the inflammation that damages joints. Here’s how to heal…
Natural Ways to Reverse Erectile Dysfunction
You might not need any prescription drugs to treat erectile dysfunction. These natural remedies and lifestyle changes can prevent—or treat—most cases of ED.
Can I Have Strep Without a Sore Throat?
A dreaded sore throat sometimes signals strep. But can this infection occur without a painful throat? Read on to find out…
Five Surprising Causes of Post-Menopausal Bleeding That Aren’t Cancer
Any bleeding after your periods have stopped should be taken seriously, but most causes aren’t life-threatening and can be treated.
Why Does My Fingernail Have a Big Dent?
If your fingernail is no longer smooth, it’s important to find out why. Here are the health conditions that could be to blame…
The Night I Slept Through My Colonoscopy Prep
There is a not-so-horrible way to prep for a colonoscopy. Bottom Line Inc’s CEO Sarah Hiner shares her story and strategy.
Never Leave a Loved One Alone in the Hospital
If you love someone, don't leave him or her alone in the hospital. Bottom Line Inc's CEO Sarah Hiner shares her personal experiences and advice.
What Kinds of Rice Are Best for Diabetics?
Rice isn’t always a blood-sugar-raising no-no for diabetics. Some kinds have a lower glycemic index than others…and how you cook your rice matters, too.
Salmon—from a Can or Pouch
You know how important it is to eat cold-water fish, rich in omega-3 fatty acids, several times a week. Wild Pacific salmon is one of...
