Back problems are incredibly common, striking people of all ages. There are a multitude of causes of back pain, from sprains and strains to degenerative...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Health Screening Tests
Health screening tests are designed to identify serious medical conditions early. The earlier a condition is identified, the better the chances that the treatment will...
The Truth About Prostate Health Supplements
If you Google prostate health, the first page that pops up lists a long line of prostate supplements. Many men take these supplements to reduce...
Essential Activities for Post-Stroke Recovery
Stroke affects each person in different ways, so recovery must be individualized. But one constant is that recovery steps should be started as soon as...
Support Your Local Beekeeper and Boost Your Health
I live in a farming community, and among my favorite visitors are honey bees. They live in a great stack of hives across the road...
Medicare Season Is Here
October is the start of the open-enrollment season for Medicare. You’re probably already feeling overwhelmed by all the TV ads for Medicare supplement and Advantage...
Finally, A Drug That Slows Alzheimer’s Disease
Although there are some approved medications for Alzheimer’s disease (AD), nothing has ever been able to slow down the relentless progression of the disease until...
Addressing Droopy Eyelids
If you’ve noticed that your eyelids are looking a little droopy as you age, you’re not alone. Two different conditions can cause this common sign...
The Longevity Diet
Want to extend your life for a few more years? Then consider eating what the longest-lived populations on the planet eat! Scattered around the globe...
How to Reverse Prediabetes
More than 96 million American adults—more than one in three of us—have prediabetes: blood sugar levels that are lower than type 2 diabetes but higher...
Easy Delicious Low-Carb Low-Sugar Recipes
A diabetes-friendly diet doesn’t mean eating just steamed vegetables and broiled fish all the time. Following the guidelines from the American Diabetes Association to manage...
Alternatives to Colonoscopy
Colon cancer screening guidelines from the US Preventive Services Taskforce, the American Cancer Society and gastroenterology organizations call for most adults to get screened starting...
