Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Macular degeneration, also known as age-related macular degeneration (ARMD), is a degenerative disease of the macula, a part of the retina. Vision loss begins with...
The Disease of Loneliness
You have probably never thought of loneliness as a disease, but, more and more, loneliness is being viewed as a serious health malady. In fact,...
When Hiccups Won’t Stop
If you follow celebrity news, you may have learned about sports superstar Bo Jackson’s health ordeal. Bo, who survived professional baseball and football, was laid...
Prep Your Joints for the Chilly Weather
It’s not in your head—many people with arthritis, chronic joint pain or joint injuries experience increased pain in their hips, knees, spine, hands and shoulders...
Smart Choices in the Oil Aisle
A wealth of studies consistently show that replacing butter with olive oil boosts health and longevity. But olive oil isn’t the only option. Here’s a...
Supplements: An Inflation-Friendly Nutrition Strategy
Eating healthfully is already a daily struggle for many individuals. Adding the extra stress of inflation and unpredictable food prices at the grocery store can...
Natural Medicine and Respiratory Syncytial Virus
There has been a lot of talk recently about respiratory syncytial virus (RSV), recognized since 1956 as a mild respiratory virus. It’s the culprit for...
Should You Treat High Triglycerides?
Cholesterol numbers and their significance often take center stage in discussions about cardiovascular health. However, there’s another number that tends to fly under the radar...
COVID-Negative Long Haulers
While the pandemic is largely behind us, millions of people are still experiencing long-lasting chronic pain, brain fog, shortness of breath, chest pain, and intense...
Taking Steps to Avoid Dementia
A 2021 poll found that people over age 65 fear dementia more than any other disease. The good news is that a new study, published...
The New Obesity Drugs
Thanks to decades of research, we now know that diet, exercise and other lifestyle modifications are essential for general wellness but don’t move the needle...
Secrets to Slowing Down the Clock
Does it feel like time is moving faster as you get older? When you were a kid, a summer day lasted forever. Now, you look...
