There is a not-so-horrible way to prep for a colonoscopy. Bottom Line Inc’s CEO Sarah Hiner shares her story and strategy.
Diseases & Conditions
All Diseases & Conditions Articles
What Kinds of Rice Are Best for Diabetics?
Rice isn’t always a blood-sugar-raising no-no for diabetics. Some kinds have a lower glycemic index than others…and how you cook your rice matters, too.
Keep a Common Cold Out of Your Lungs—Especially If You Have Asthma
If you’re prone to bronchitis or pneumonia or have asthma, you may freak out any time someone near you coughs or sneezes, as viral droplets...
The Best Trigger Finger Cure (It’s Not Surgery or Cortisone)
Injections or surgery won’t fix trigger finger (when your finger is trapped in a bent position). But these exercises will.
Hiccups after eating bread…
“I get hiccups whenever I eat rye bread. Is this normal?” Many people have food triggers that can cause the annoying, involuntary chest spasms known...
Surprising Castor Oil Cures
Mention the words “castor oil” and most people will turn up their noses. That’s because castor oil is widely known as a strong laxative. For...
Beat Knee Pain Without Surgery
This strategy is just as effective…and much safer… Do you wince when you walk, kneel, squat or climb stairs? If so, you are definitely not...
The Best Way to Reverse AFib (It’s Not Drugs or Surgery)
If you’re diagnosed with atrial fibrillation, commonly known as AFib—a chronic condition that creates abnormal heart rhythms, increasing the risk for stroke and heart failure—your...
Alert: The Worst Antibiotics for Your Gut Health
How bad are antibiotics for your digestion and gut health, really? Here’s the answer: Worse than you may have ever imagined. The latest study finds...
You Need Exercise—Not a Knee Replacement
Did you know that knee-replacement surgery is virtually epidemic in this country? The number has doubled over the past decade. And among Medicare beneficiaries, the...
