Nutrition

The Truth About the Red Meat Study: Go Beyond the Headlines—with Dr. Neal Barnard
Nutrition

The Truth About the Red Meat Study: Go Beyond the Headlines—with Dr. Neal Barnard

Neal D. Barnard, MD, FACC | October 16, 2019

Dr. Neal Barnard responds to the recent study published in Annals of Internal Medicine that claimed red meat caused fewer health problems than previously believed.

Killer Halloween Party Food

Killer Halloween Party Food

Julia Rutland | October 4, 2019

Whip up some purple martinis, curried pumpkin soup, and voodoo cookies for Halloween this year

Pan-Cooked Herbed Chicken with Carrots and Mushrooms
Eat Like Margie

Pan-Cooked Herbed Chicken with Carrots and Mushrooms

Margie Abrams | October 2, 2019

A combination of fresh herbs and lemon give this easy chicken dish a plate-licking gravy. Enjoy!

My Favorite Finds at the 2019 Fancy Food Show

My Favorite Finds at the 2019 Fancy Food Show

Linda Gassenheimer | September 20, 2019

Plant based products, ethnic flavors, healthy snacks were the dominant themes in this year’s show

Make Your Own Poke Bowl—Easy, Delicious…and Healthy, Too
Food

Make Your Own Poke Bowl—Easy, Delicious…and Healthy, Too

Janet Bond Brill, PhD, RDN, FAND | September 16, 2019

Poke bowls are popular because they are tasty, nutritious and convenient. Here, the elements that make them special—and a simple way to make your own…

Beyond Basil: New Flavors for Pestos Are So Delicious

Beyond Basil: New Flavors for Pestos Are So Delicious

Leslie Lennox | September 9, 2019

Create a pesto sauce tailored to your personal tastes and dietary restrictions. Whip one up in only minutes!

Peanut Butter Dipped Strawberries & Bananas
Eat Like Margie

Peanut Butter Dipped Strawberries & Bananas

Margie Abrams | September 4, 2019

A fresh twist for all you peanut butter & jelly fans! This low-guilt indulgence takes only about 10 minutes to prepare.

Chef Geoffrey Zakarian’s Top Cooking Tips

Chef Geoffrey Zakarian’s Top Cooking Tips

Geoffrey ­Zakarian | August 19, 2019

Want to be a better cook? Celebrity chef Zakarian shares his insider tips on making everything from chicken to pasta

Wine in a Can—Delish or Disaster?

Wine in a Can—Delish or Disaster?

Jeff Siegel | August 19, 2019

Wine in a can is a hot new trend, but beyond single serving, what’s so good about it? Here’s what you need to know.

Grilled Vegetables Galore!
Eat Like Margie

Grilled Vegetables Galore!

Margie Abrams | August 7, 2019

Rather than roast vegetables in the oven or sauté at the stove, it’s easier to grill. Then use the excess to create all kinds of meals afterwards.

Stop Wasting Food and Save Money
Food

Stop Wasting Food and Save Money

August 5, 2019

The average family of four wastes $1,800 of food a year. Save money with these tips.

Healthy Eating Can Be Cheap and Easy
Common Threads

Healthy Eating Can Be Cheap and Easy

Sarah Hiner | July 25, 2019

In my 20s, I ate takeout a lot. Eventually I learned that it’s easy to cook at home. Better food. Far cheaper. #noexcuses #feelbetterthroughfood

10 Great-Tasting Low-Calorie Craft Beers

10 Great-Tasting Low-Calorie Craft Beers

July 22, 2019

For craft beer lovers, the question is do the new low-calorie options deliver rich taste? These do.

The Truth About Intermittent Fasting and How It Affects Your Overall Health and Waistline—with Dr. Krista Varady
Nutrition

The Truth About Intermittent Fasting and How It Affects Your Overall Health and Waistline—with Dr. Krista Varady

Krista Varady, PhD | July 17, 2019

Intermittent fasting is the latest dieting craze. But it’s not just about weight loss.

Should We NOT Give Kids Milk?
Nutrition

Should We NOT Give Kids Milk?

July 15, 2019

Maybe we don’t need cow’s milk—the same nutrients are in other foods. But does consuming dairy harm our health? Here’s the answer.