Colds are a common misery that can strike year-round. Home remedies for cold, flu and fever can bring much needed relief.
Nutrition
All Nutrition Articles
Home Remedies for Common Foot Problems
Foot—and leg and ankle—pain is a common complaint. Home remedies for common foot problems can offer relief when your dogs are barking.
Natural Gas Relief and Flatulence Remedies
Natural gas relief remedies can ease the discomfort and make dinner parties less awkward.
Food and Mood
If you’ve ever felt hangry after going too long between meals, stress eaten a chocolate bar, or lost your appetite when anxious, you’ve experienced the...
Home Remedies for Indigestion
Learn how to relieve the discomfort with home remedies for indigestion. Whether it’s a tummy ache, cramping, or mild nausea.
Carpal Tunnel Syndrome Self-Care
Carpal tunnel syndrome is a work injury that is a round-the-clock pain—follow these simple steps to find relief.
How to Get Rid of a Bruise Fast with Natural Remedies
Bruises are unsightly and they hurt. Learn how to get rid of a bruise fast with natural remedies that leave you feeling better.
Tips for an Effective Gout Treatment Diet
Gout is a pain in the toe—however simple dietary changes can stop and prevent painful attacks of gout.
Anti-Inflammatory Diet for Arthritis
Rheumatoid, bursitis, or psoriatic arthritis is tough to deal with—find simple ways to relieve the pain and inflammation.
How Do You Stop Leg Cramps?
Leg cramps, spasms, charley horses – learn how to prevent and stop these painful muscle contractions.
How to Stop a Nosebleed
Nosebleeds, also called epistaxis, occurs when a blood vessel in the nose bursts. Pressure can stop the bleeding and changes in diets can help keep…
Foods to Help with Anemia
Iron-rich foods can help with anemia, and when introduced into your diet can help resolve iron-deficiency anemia and shake off that exhausted feeling.
