Garlic is nature’s cold medicine. This recipe delivers garlic in a very tasty way—along with immune-boosting ginger, mushrooms and more. Mmmmmm…
All Food Articles
Are Purple and Orange Cauliflower More Nutritious Than White?
Cauliflower is ultra-healthy. But how do those brightly colored varieties stack up against the white version? A leading nutritionist breaks it down…
Salmon—from a Can or Pouch
You know how important it is to eat cold-water fish, rich in omega-3 fatty acids, several times a week. Wild Pacific salmon is one of...
Food Really Doesn’t Taste As Good As It Used To
It’s Not Your Imagination Wondering why you can’t re-create the wonderful flavor of your mother’s chicken recipe? It isn’t your fault—it’s the chicken’s. Most meats...
The Perfect Fish Dish for Fish-Haters!
[button content=”Save this recipe for later!” color=”green” text=”white” url=”https://www.pinterest.com/pin/2533343520597424/?utm_source=blog&utm_campaign=eat_like_margie&utm_content=first” openin=”_self”] This blog is dedicated to a coworker who told me that she never makes fish...
Elegant Way to Serve Butter
Are you planning a special dinner party or another event where you want every element to say “elegant”? Here’s a special touch for the table...
Control Blood Sugar and Keep Fit With Prebiotic Sunchokes
If you’ve never seen a sunchoke, it might at first look like the love child of a potato and a piece of ginger. But this...
Don’t Eat Chicken with Rice…and Other Unhealthy Food Combinations
When I was 15, my skin began to break out, and a well-meaning but misguided dermatologist prescribed antibiotics. Fifteen years later, frequent use of antibiotics...
Hot Flashes? Avoid These “Yang” Foods
When in the throes of a menopausal hot flash, we should rightly be given permission to strip naked and jump into a snowbank. For relief,...
Take the Stink Out of Sardines
Sardines are one of the healthiest foods you can eat, and they actually taste pretty mild—but the smell of a just-opened can is enough to...
Craving Chocolate? Or a Burger? Here’s What Your Body May Be Trying to Tell You
It can strike when you least expect it—an overwhelming desire to satisfy a food craving. You may be desperate for a burger, cake, chocolate, pizza...
Warning…Your Green Tea Isn’t What You Think It Is
With voluminous scientific evidence now showing that it protects the heart, helps stave off diabetes and provides other significant health benefits, it’s no surprise that...
