Skip to main content

Publications

Mindful Exercise

Mindfulness is the practice of paying steady, consistent attention to your experience in the present moment—including being aware of your body and its sensations, your...
Read Full Article

Silent Heart Attack

When we think of heart attacks, a common image comes to mind: a person clutching his or her chest, doubled over in pain. But it’s...
Read Full Article

Statin Interactions

Cholesterol-lowering statins are among the most prescribed medications in the United States. These drugs lower levels of low-­density lipoprotein (LDL) cholesterol (the bad cholesterol) by...
Read Full Article

The A-fib Plan

More people than ever before have atrial fibrillation (A-fib), an irregular heart rate that occurs when the upper chambers of the heart beat chaotically and...
Read Full Article