Ronald A. Ruden, MD, PhD

Ronald A. Ruden, MD, PhD, an internist on the clinical staff at NYU Langone Medical Center and Lenox Hill Hospital. He sees patients at his private practice in New York City. He created Havening Techniques to eliminate the consequences that arise from stressful or traumatic events. Havening Techniques now provides training and certification in more than a dozen countries (see the website for locations and trainers). He is author of Havening Techniques: A Primer and When the Past Is Always Present: Emotional Traumatization, Causes and Cures. Havening.org

The Havening Technique: Stop Your Worst Memories From Tormenting You

The Havening Technique: Stop Your Worst Memories From Tormenting You

Ronald A. Ruden, MD, PhD | March 20, 2017

What can you do if you suffer from phobias, panic attacks, traumatic memories or other emotional disturbances? Like millions of…