Richard Cotton, MA, ACSM-CEP, exercise physiologist and national director of certification, American College of Sports Medicine, Indianapolis.
If you have diabetes and take insulin, exercise can be tricky—and sometimes, dangerous. This online calculator helps make it easier to be safe.
Whether your goal is to prevent diabetes, to reverse prediabetes or simply to better manage your blood sugar if you…
If you’ve been diagnosed with type 2 diabetes, you know that exercise is key for long-term blood sugar control. But…