Lauren Zander, cofounder and chairwoman, The Handel Group, New York City. Zander is author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life and creator of The Handel Method. She has spent more than 20 years as a life coach for private clients and has appeared in several publications and television shows. HandelGroup.com
In your relationship with your romantic partner, how powerful do you feel? If the answer is “not very,” life coach Lauren…
How far from your ideal weight are you? Five pounds away? 15? 40? Your exact answer to that question is…
In life, there are things we can change…and things we cannot. An example of the latter is what’s happening outside,…
Hey you, with your habit of smothering your so-called healthy salad with gobs of the Thousand Island dressing you love…
It’s interesting how so many Americans find it easy to say exactly how they want things—for example, what goes in…
A fascinating and disturbing survey illustrates just how rampant is a phenomenon called “crowd-think.” One thousand Americans were asked to…
Just the other day, I was telling a friend about a situation that had become particularly complicated. I wasn’t even…
On a recent bus ride, the man sitting next to me kept drumming his fingers on his seat. In the…
Picture this: A close friend confides that he is going to take money out of his retirement account early—even though…
How to Trust Yourself to Do the Impossible Drape a cape on a small child and he/she is instantly transformed…
Zander on Other Peoples' Crises A few years ago, a good friend of mine underwent six months of grueling treatment…
How Intimate Conversations Can Bring Couples Closer Together With one salacious headline after another, everyone seems to be talking about…
Ever go to a restaurant with someone who asked for, say, extra onions in his salad and then had a…
The Secret to Creating Happiness Poor, Pitiful Me: The second form of unhappiness is more subtle but also surprisingly common.…
Transform Your Life to the One You Really Want We all know people who never seem to be happy. Ask…
