Are You Getting Enough of the Sunshine Vitamin?
Did you know that vitamin D deficiency is extremely common even in the US? It is estimated that 50% of the world’s population is vitamin D–deficient. And this deficiency is sneaky—you may not have any symptoms, but low blood levels of vitamin D (25-hydroxyvitamin D) can lead to low bone density, brittle bones, osteoporosis and … Continue reading Are You Getting Enough of the Sunshine Vitamin?
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