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Nutrition

How to Stop Eating When You’re Not Hungry

Michelle May, MD | December 22, 2024

Hunger isn’t the only reason we eat. Sometimes we eat as a way to cope with stress, sadness, loneliness or boredom…to celebrate feelings of joy…as...

Dental Health and Your Body

Michelle Kelsey | January 23, 2025

An estimated 70 percent of older adults have gum disease (periodontitis) and 20 percent have untreated tooth decay, putting them at risk for hypertension, cardiovascular...

Brain Health and Preventing Dementia

Derek Burnett | January 23, 2025

Dementia terrifies us all. No one wants to live through it, and no one wants to see their loved ones live through it. Unfortunately, almost...

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