If you’ve been thinking that you eat too much meat, but the prospect of trading juicy steaks and burgers for bland tofu patties just doesn’t get you salivating—we get that. But the truth is, a low-meat diet doesn’t have to be boring, and you don’t have to give up anything that you love.

Welcome to the Bottom Line Guide to Eating Less Meat (and Loving It!). In the articles below, we tell you about nutritious alternatives to animal protein that are so delicious and satisfying even confirmed carnivores will pile seconds onto their plates. And, since we’re not talking about cutting out meat—only cutting back on it—we tell you how to be sure the meat you eat is the healthiest and most flavorful. You’ll learn food secrets that will let you happily transform your diet…be healthier…maybe even save some money.

Get ready to try some mouthwatering meatless meals and tastier, healthier meats. Read how below…


Veggies for Carnivores

Better Than Meat!

Vegetables for Meat Lovers

Seitan—Meet “Wheat” Meat

The Truth About Soy

The Lentil Dish You Can’t Stop Eating

6 Best Grilled Vegetable Recipes

The Most Nutritious Vegetable You Never Eat

The Best Ratatouille Ever

Great Recipes for Brussels Sprouts, Cauliflower and Asparagus


Good Meat…

The Burger That Prevents Depression

Healthier Meats—Are You Game?

Foods That Rev Up Your Metabolism

The Best Proteins for Diabetics


Seeds…and Bugs

Pump Up Your Protein with Quinoa

Yes, You Can Eat Hemp and Get Lots of Protein

Edible Bugs—It’s What’s for Dinner


The Truth About Meat

Meat Additive May Make You Sick

Foods That Rob Your Bones of Calcium

Hot Flashes? Avoid These “Yang” Foods

Natural Remedies for Rheumatoid Arthritis

Foods That Give You Body Odor

Tick Bites Cause Meat Allergy

Are Vegan Diets Healthy? Yes, If You Avoid Three Common Mistakes

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