Personal Care

Countdown to Your Best Night’s Sleep
Personal Care

Countdown to Your Best Night’s Sleep

Are you going to bed wrong? Maybe! The same scene plays out in homes all across America—while relaxing in your…

New Hope for Late-Stage Prostate Cancer
Personal Care

New Hope for Late-Stage Prostate Cancer

The statistics are scary—one in eight men in the US will be diagnosed with prostate cancer in his lifetime. The…

Skin Cancer – Not a Deadly Diagnosis Anymore
Personal Care

Skin Cancer – Not a Deadly Diagnosis Anymore

It is a frightening statistic—one in five of us will develop skin cancer by the time we turn 70, according…

Does Melatonin Really Help You Sleep?
Personal Care

Does Melatonin Really Help You Sleep?

People ­struggling to sleep are increasingly turning to melatonin, the so-called “sleep hormone,” as a solution. In fact, the use…

Show Your Hands Some TLC
Personal Care

Show Your Hands Some TLC

Many of us have trouble opening stubborn jars—that can happen at any age. But as you get older, specific issues…

Exciting Developments in Alzheimer’s Research
Personal Care

Exciting Developments in Alzheimer’s Research

This has been an exciting time in Alzheimer’s disease (AD) research. While medical news has been largely focused on the…

Don’t Let Injuries Hold You Back
Personal Care

Don’t Let Injuries Hold You Back

Are you keeping active as you age by playing a sport? Many adults enjoy golf, tennis and other activities well…

How to Decide If You Need a Statin
Personal Care

How to Decide If You Need a Statin

When your doctor broaches the topic of taking a statin drug to lower your cardiovascular risk, you may wonder if…

Conquer Insomnia Now
Personal Care

Conquer Insomnia Now

Tossing, turning, thoughts racing—insomnia has become widespread since the pandemic. In fact, more than 60% of people report an increase…

Take a Break…I’ll Do the Worrying for You
Personal Care

Take a Break…I’ll Do the Worrying for You

A family member recently passed. I attended the wake, the funeral mass, the graveside service and the repast. Maskless, I…

Severe COVID-19 Causes the Brain to Age
Personal Care

Severe COVID-19 Causes the Brain to Age

Brain fog, being unable to focus, memory issues—the same cognitive changes associated with an aging brain—are plaguing many people who…

Ageism… or Not aging Gracefully?
Appearance

Ageism… or Not aging Gracefully?

I am sure many of you saw Madonna at the Grammy Awards. I’ll be honest—I grew up watching and listening…

Stroke: New Treatments Mean New Hope
Personal Care

Stroke: New Treatments Mean New Hope

Just the thought of a stroke is frightening. But there is good news—today’s new treatments mean that strokes are treatable…and…

An Endodontist Can Save Your Teeth and Your Money
Personal Care

An Endodontist Can Save Your Teeth and Your Money

You’re eating ice cream with your grandchild when a sudden, intense jolt of pain shoots through your molar and lingers…

New Health Tech
Personal Care

New Health Tech

Thousands of technology companies exhibited their latest products at the annual Consumer Electronics Show in Las Vegas this past January.…