If you have a favorite nut (or seed) butter—whether it’s made from walnuts, pistachios, sunflower seeds, etc.—you don’t have to…
Eating walnuts must be the tastiest way to protect your heart and your mind. Just a handful lowers “bad” LDL…
Peanut butter and grape jelly are a terrific combo—the nutty spread pairs beautifully with the sweet jelly. But sometimes you…
We get all nostalgic about nuts around the holidays. No, we don't mean the loony friends and relatives that come…
They Lower Risk for Heart Attack, Cancer, Cataracts and More Nuts are some of the healthiest snacks you can eat.…
Four bites a day and you could cut your risk for diabetes by 24%. Just four bites of something that…
It's best to cook with raw, unfettered nuts right out of the shell...then you can salt or flavor them to…
When a recipe calls for unsalted nuts but the ones you have are salted, cook the salted nuts in boiling…
Want to make Brazil nuts and other hard-shelled nuts easier to crack? Keep them in the freezer, then take out…
If you’ve relegated nuts to the "occasional snack" category, it’s time to get more creative. Substitute nuts for some or…
Tasty Pistachio Nuts Have Unique Cardiovascular Benefits New research on the heart health benefits of pistachios means we can toss…
Once Thought "Too Fattening," Macadamia Nuts Have a Whole New Image Red wine, chocolate, macadamia nuts... healthy eating can be…
Say the words “nut butter” and most people think of peanut butter, the most common nut butter around. But there…
When it comes to nutritional content, walnuts are king of the nut world. Walnuts have twice the amount of antioxidants…
