You don’t have to spend an arm and a leg to get a great workout at home.
You don’t have to pay top dollar for bikes that are great for riders ranging from a novice to a more sophisticated biker.
We answer the key questions on how to choose home gym equipment that suits you and that you can afford.
Run faster, improve balance and stability when cross-training or off-road running…plus picks for walking and biking. Your feet are worth it!
Best fabrics and fits for running, skiing, spinning, or strength training
A weighted vest can help you get more from your exercise. Read on for the benefits and tips on choosing the right vest…
If you bought a fitness tracker (or are thinking of getting one) to help you lose weight, that might backfire—unless you keep this in mind.
You probably don’t think of yourself as an “athlete,” but adopting a secret from the pros will help you stay…
When I take a walk, I always carry my cell phone. I don’t do it to stay in touch with…
Whether you're spending $100 or $1,000, here's the equipment you need... If you don't like the idea of doling out…
Forget pedometers. Today's wearable monitors are more accurate…record more information…and are much more fun to use. The latest gadgets measure…
Finding the right running shoes isn’t easy. The technology is constantly changing. Bottom Line/Personal interviewed Jeff Dengate of Runner’s World…
Great Running Shoes Don't Have to Be Expensive If the running shoe fits, wear it... especially if it's affordable. A…
Avoid these mistakes Using a treadmill is a great way to get the benefits of walking or running -- while…
You know that sitting for long periods of time is no good for your health. The makers of desk chairs…
