Finding Meaning in Grief After the Death of a Loved one

Finding meaning following the death of a loved one is often an essential step in the grieving process.


Working Through the Grief and Guilt of COVID

Applied Psychologist shares how to deal with the grief of loss and the guilt that you couldn’t say goodbye when a loved one dies of COVID.

Nature Doc's Patient Diary

Dealing with Unspeakable Tragedy

When a patient’s wife died tragically on their honeymoon, this naturopath’s skills and empathy were tested beyond anything he had been prepared for.


How to Deal with the Loss of a Pet

With time and the right strategies, you can get through this tough process.


Anxiety: Don’t Get Stuck in This Hidden Trap of Grief

The death of a loved one can trigger a variety of difficult emotions, but this one doesn’t get the attention it deserves. Read on…


How to Comfort Someone Who Lost a Loved One to Suicide

Few deaths are as tragic as those due to suicide—especially for the family members left behind. Here’s how you can help…


Getting Back to Life After the Death of a Spouse

The death of a spouse is among the greatest sources of grief. We not only lose the person who may…

Soul Perspective

What to Say When Someone Dies

Most people are at a loss for words when speaking to someone who has lost a loved one. Here’s the best way to offer comfort. It’s easier than you think.


Warning: This Overactive Bladder Drug Can Cause Dementia

Treating one of the most common issues with aging—overactive bladder (OAB), that unpleasant persistent feeling that you have to urinate…


Sexual Bereavement: When a Spouse Dies and You Miss Sex

The death of a spouse is not just the loss of a life partner. It also is the loss of…


Healing Tea for Grief

We usually don’t get into the serious stuff, but we feel that today, the anniversary of the tragic attacks of…


5 Toxic Misconceptions About Grief

Once you stop believing them, you can find happiness again... When someone you love dies, it’s natural to feel the…


Get Relief from Grief That Won’t Ebb with Exposure Therapy

Grief over the death of a loved one is a fact of life. If we never grieved over a loss,…


How to Give the Perfect Eulogy

Saying Good-Bye When Vice President Joe Biden delivered a eulogy for Frank Lautenberg in June, he didn’t just praise the…


How to Get Through a Tough Anniversary

Birthdays and wedding anniversaries are the kinds of happy occasions that we love to celebrate year after year, reveling in…