Each square inch of skin has a million microbes. They protect skin health. Here's how to nurture them.
There’s scientific evidence that certain foods can boost the health and appearance of our skin.
These are the personal-care items that make my life easier, happier and simply more zen—and all free from toxic chemicals.
Chocolate cocoa is a great source of health-promoting antioxidants. But choose wisely, and prepare carefully so you don’t cancel out the health benefits.
Eating a variety of plant foods will support and protect the skin. Here are the best to improve your appearance—naturally.
I think of the way we let our skin “go” during the summertime in the same way that we let…
Remedies to repair brittle, dull fingernails.
Some wrinkles bring character and wisdom to our faces…some. Well…If you don’t feel like spending big bucks on wrinkle treatments…
How many of you have a magnifying mirror in your bathroom? Even better, who has a lighted one? These mirrors…
When we were little kids, freckles were considered adorable. After a certain age, they lose their appeal when they show…
