Four secrets to dropping those extra pounds... People go on a diet (or watch their weight) for a variety of…
Too much dietary iron—common in diets that are heavy in red meat—stimulates the hormone leptin and boosts appetite, finds a…
Comfort foods are delicious—mashed potatoes, macaroni and cheese, meatloaf, apple crisp. How’s a person supposed to not gain weight? Try…
Reduce Your Risk for Heart Attack, Diabetes and Cancer Don’t count on the latest diet to shrink an expanding waistline.…
Lose weight by balancing your intestinal flora… By now, virtually everyone has heard of probiotics, the beneficial bacteria that you…
If you need a little weight-loss boost for bathing suit weather or you just want to start eating healthy but…
Bottom Line/Health: All right, I have a question for you on behalf of all the overachievers out there who work,…
Bottom Line/Health: All right, all you dieters, guess what? Those diets you’re on. They may not be working. And here’s…
Despite what you may have heard, some diet pills can help you drop pounds safely. I’ve spent much of my…
Bottom Line/HEALTH: There’s been a lot of talk in the media about green tea extract for weight loss. Help or…
Some people just can’t stop eating and eating no matter what—and it's not because they’re hungry. They simply like to…
Maintaining a healthy weight is the key to health, but is it also a key to happiness? You would think…
We all (at least secretly if not openly) want to latch onto a strategy that will allow us to eat…
Rapid-weight-loss diets can be tempting quick fixes. You know the circumstances. You want to quickly lose a few pounds to…
You've reached your weight-loss goal! Yes! But you now wonder how to keep from gaining it back—especially when you consider…
