Fatigue

Is Stress Getting the Best of You? Your Adrenal Glands May Be Burned Out
Fatigue

Is Stress Getting the Best of You? Your Adrenal Glands May Be Burned Out

Jacob Teitelbaum, MD | June 30, 2020

If you feel overwhelmed by stress and exhausted, adrenal fatigue may be the root cause. Here’s a simple three-step plan to restore your vitality…

Overcoming Anxiety and Depression in a Corona-Quarantine World—Sarah Hiner Talks to Dr. Jacob Teitelbaum
Fatigue

Overcoming Anxiety and Depression in a Corona-Quarantine World—Sarah Hiner Talks to Dr. Jacob Teitelbaum

Jacob Teitelbaum, MD | April 8, 2020

Beyond the sickness and economic devastation of the coronavirus pandemic is an array of collateral issues, including a significant rise in and risk for anxiety and depression.

Conquering Chronic Fatigue from the Master—Sarah Hiner Talks to Dr. Jacob Teitelbaum
Fatigue

Conquering Chronic Fatigue from the Master—Sarah Hiner Talks to Dr. Jacob Teitelbaum

Jacob Teitelbaum, MD | March 26, 2020

If you’re waking up tired every day or suffering from foggy brain and chronic pain but you don’t have arthritis, you may very well be one of the millions of people who have chr...

Ski-Trip Surprise: Altitude-Induced Anemia
Nature Doc's Patient Diary

Ski-Trip Surprise: Altitude-Induced Anemia

Andrew Rubman, ND | January 9, 2019

A middle-aged man developed sudden anemia during a ski trip in Utah. With no previous history of blood disorders, his Italian heritage was the tip off!

Epstein-Barr Virus Cured—Naturally
Nature Doc's Patient Diary

Epstein-Barr Virus Cured—Naturally

Andrew Rubman, ND | June 27, 2018

Epstein-Barr virus (which causes chronic fatigue) is usually treatable but not curable. Yet this natural approach made the virus completely disappear.

These Fatigue Fighters Will Get You Through the Day
Fatigue

These Fatigue Fighters Will Get You Through the Day

May 5, 2017

Everyone needs a pick-me-up now and then. Coffee and energy drinks are easy fixes, but don’t forget those side effects…

Do This to Stop the Afternoon Slump
Fatigue

Do This to Stop the Afternoon Slump

April 8, 2016

Having an afternoon slump? Here’s an easy pick-me-up… Brush your teeth! Benefits: It gets you up and moving for a…

Fatigue: The Cortisol Connection
Fatigue

Fatigue: The Cortisol Connection

Jamison Starbuck, ND | March 16, 2016

If you feel wiped out all the time, you’ve probably tried all the obvious solutions—such as getting more sleep and…

European Fix for Fatigue
Fatigue

European Fix for Fatigue

October 13, 2015

We all feel run down once in awhile. Here’s a fatigue fixer that’s perfect for this time of year… If…

Best Fatigue Fighters
Fatigue

Best Fatigue Fighters

Brooke Kalanick, ND | June 1, 2015

Bottom Line/Health: Somehow Americans love to wear with pride our fatigue and exhaustion. And yet we’re always craving energy. So…

Instant Fatigue Fighter
Fatigue

Instant Fatigue Fighter

March 4, 2015

We hear it all the time. People are constantly tired. They lack energy. They have no get-up-and-go. For the most…

Tired All the Time? Two Ways to Get Your Energy Back
Fatigue

Tired All the Time? Two Ways to Get Your Energy Back

Frank Lipman, MD | June 19, 2014

A number of readers have written in saying basically the same thing -- "I feel exhausted, achy, foggy brained and…

3-Second Energy Boost: Yawn Yourself to Alertness
Fatigue

3-Second Energy Boost: Yawn Yourself to Alertness

Mark A. Stengler, NMD | April 30, 2014

Yawning is something we mostly stifle—after all, it can be embarrassing to yawn in front of someone. It’s as if…

The Right (and Wrong) Times of Day to Drink Coffee—They’re Not What You Think
Fatigue

The Right (and Wrong) Times of Day to Drink Coffee—They’re Not What You Think

Joseph J. Pinzone, MD, MBA | April 30, 2014

It's your first waking thought in the morning—Come to me, baby! Soon you're rolling over and reaching for your longtime…

Squeeze Yourself to Stay Awake
Fatigue

Squeeze Yourself to Stay Awake

March 18, 2014

Oh, no. Last night was not a good sleep night, and you have a morning meeting that's sure to last…