Diabetes

What Kinds of Rice Are Best for Diabetics?
Prevention

What Kinds of Rice Are Best for Diabetics?

Rice isn’t always a blood-sugar-raising no-no for diabetics. Some kinds have a lower glycemic index than others…and how you cook your rice matters, too.

Vinegar Can Do Wonders for Your Blood Sugar
Diabetes

Vinegar Can Do Wonders for Your Blood Sugar

Apple cider vinegar—indeed, any vinegar—can help prevent blood sugar spikes in people with diabetes or prediabetes. Here's the right way to use it.

Surprising Symptoms of Prediabetes
Treatment

Surprising Symptoms of Prediabetes

Itchy skin…slow-healing cuts…tender gums…and more One of the best ways to prevent diabetes is to spot blood sugar (glucose) problems before the…

Sweet Surprise…Fruit Fights Diabetes
Prevention

Sweet Surprise…Fruit Fights Diabetes

Take a bite of out diabetes—eat more fruit. In spite of its sugar, fruit may actually reduce your risk of…

Culinary Medicine: Bitter Melon for High Blood Sugar
Treatment

Culinary Medicine: Bitter Melon for High Blood Sugar

Bitter melon looks like a warty cucumber. It's used in Chinese and Ayurvedic medicine to control blood sugar in people with diabetes. Should you try it?

Diabetes From Your Mouthwash?
Prevention

Diabetes From Your Mouthwash?

While obesity and inactivity remain key diabetes risk factors for type 2 diabetes, a frequent habit of using mouthwash may increase risk.

For Better Blood Sugar, You Can’t Beat Beets
Diabetes

For Better Blood Sugar, You Can’t Beat Beets

If your blood sugar is too high and you're fighting the battle of the bulge, there's an easy way to…

Going Gluten-Free? Watch Your Blood Sugar
Diabetes

Going Gluten-Free? Watch Your Blood Sugar

Just because a food is gluten free doesn't mean it's good for you. Case in point—pasta.

Exercise If You Take Insulin? This Online Calculator Makes It Easy
Treatment

Exercise If You Take Insulin? This Online Calculator Makes It Easy

If you have diabetes and take insulin, exercise can be tricky—and sometimes, dangerous. This online calculator helps make it easier to be safe.

The Gut Bug That Protects Against Diabetes
Prevention

The Gut Bug That Protects Against Diabetes

Here's a diabetes paradox. While most people who get type 2 diabetes are overweight or obese, some overweight/obese people never…

Natural Wound Healing for People with Diabetes
Complications

Natural Wound Healing for People with Diabetes

For people with diabetes, a simple scratch can become a serious medical challenge. Fortunately, you have a kitchen. And a…

Natural Treatments for Diabetic Neuropathy
Diabetes

Natural Treatments for Diabetic Neuropathy

Learn which natural supplements are good for diabetic neuropathy. Dr. Andrew Rubman recommends alpha-lipoic acid (ALA) and octacosanol.

Patient Wisdom: 7 Tips for Living Alone with Diabetes
Diabetes

Patient Wisdom: 7 Tips for Living Alone with Diabetes

It's easy to feel vulnerable when you have diabetes and live alone. I know—I've had type 1 diabetes for more…

Is Your Doctor Missing Prediabetes?
Diabetes

Is Your Doctor Missing Prediabetes?

There aren’t many primary care providers who can identify which patients should be screened for prediabetes. Should you ask your doctor to have you tested?

Patient Wisdom: Traveling with Diabetes
Diabetes

Patient Wisdom: Traveling with Diabetes

Judith McQuown, author of 1,137 Secrets for Living Well with Diabetes, shared her tried-and-true travel tips for people with diabetes.