Memory

Better Gut Health = Better Brain
Memory

Better Gut Health = Better Brain

Raphael Kellman, MD | October 12, 2018

If you struggle with depression, anxiety or even memory loss, boosting your gut health may be a big help. Read on for details…

How Cell Phones Affect Teen Brains—and Memory
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How Cell Phones Affect Teen Brains—and Memory

September 3, 2018

When your teenager has a cell phone glued to his or her ear, it may be changing the brain in ways to impair memory. But you can minimize the risk.

End Stage Dementia: Tough Questions and tough decisions
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End Stage Dementia: Tough Questions and tough decisions

Paula Spencer Scott | August 15, 2018

Late-stage dementia is fraught with physical and emotional challenges for both patient and caregiver. In this edition of The Bottom Line Advocator, Paula Spencer Scott, author and expert on dementia and family care, helps family members navigate this painful time.

The 4 Personality Patterns that Alzheimer’s patients develop: And how to deal with them
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The 4 Personality Patterns that Alzheimer’s patients develop: And how to deal with them

Paula Spencer Scott | August 9, 2018

In this edition of Conversations with the Experts, Paula Spencer Scott, expert on Alzheimer’s and caregiving, explains how to identify and cope with these four personality types.

Understanding the 7 Deadly Emotions of Caregiving
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Understanding the 7 Deadly Emotions of Caregiving

Paula Spencer Scott | August 8, 2018

Becoming a caregiver to an ailing loved one is a life-changing task to take on, and understanding the emotions that come with it are crucial to maintaining a healthy and sustainable lifestyle. In this edition of The Bottom Line Advocator, Paula Spencer Scott discusses these emotions and, more importantly, addresses how to effectively deal with them.

Should I Be Worried About My Memory?
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Should I Be Worried About My Memory?

Gurinder Singh Bains, PhD | July 12, 2018

When we lose track of our thoughts it can be unnerving. But does it mean that we’re destined to develop dementia? Here’s the answer…

Surprising New Way to Boost Brain Health: Ping-Pong!
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Surprising New Way to Boost Brain Health: Ping-Pong!

Karen Postal, PhD | April 27, 2018

Much more than just a fun game, Ping-Pong is the new “brain sport.” Here’s how it can boost memory, attention and even your mood!

Quiz: Is It True What They Say About Alzheimer’s Disease?
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Quiz: Is It True What They Say About Alzheimer’s Disease?

April 20, 2018

Despite the increased public awareness about Alzheimer’s, many misconceptions persist. Take this quiz to see if you can separate fact from fiction…

For a Healthier Brain, Go Dancing!
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For a Healthier Brain, Go Dancing!

Marc Agronin | April 9, 2018

Exercise has long been considered a smart way to keep you brain healthy. Which exercise is best? It’s dancing—and here’s why…

Is Your Brain Slowing Down? Tricks to Stay Sharp
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Is Your Brain Slowing Down? Tricks to Stay Sharp

Dharma Singh Khalsa, MD | March 27, 2018

Mind not as quick as it used to be? Don’t panic. Here are a variety of strategies to keep your brain and memory in top form as you age…

Could a Memory-Boosting Brain Implant Help Those With Dementia?
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Could a Memory-Boosting Brain Implant Help Those With Dementia?

March 8, 2018

An experimental brain implant can give a memory boost for those tip-of-the-tongue moments. Here’s how it works—and what it might mean for the future…

Sleep-Deprived? Eat Chocolate!
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Sleep-Deprived? Eat Chocolate!

December 12, 2017

Already known to have many health benefits, cocoa might also reverse cognitive decline from aging and sleep loss according to new research.

Forgetting Is Good for Your Brain
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Forgetting Is Good for Your Brain

November 20, 2017

You might think that remembering is always a good thing. But the ability to forget helps us make better decisions, according to neuroscientific studies.

Dementia and Inappropriate Sexual Behavior
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Dementia and Inappropriate Sexual Behavior

Elizabeth Galik, PhD, CRNP, FAAN | October 13, 2017

For people with dementia, the normal filters on sexual statements and actions can disappear. Here are some ways to handle uncomfortable situations.

How Making Music Can Boost Your Brain Power
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How Making Music Can Boost Your Brain Power

Roy Ernst, PhD | August 9, 2017

For people who like to do brain “exercise,” working crossword puzzles or playing computer games is pretty standard fare. But…